Taking Care (Balancing self-care and care for others)

This month’s discussion will focus on the challenges of practicing self-care, identifying barriers, establishing healthy boundaries, and developing a plan.

For those in the Colorado Springs area...Join us for a complimentary lunch and discussion of our website article (aka Blog) Taking Care.

Monday, February 19th, 2024
12:00 PM - 1:00 PM
Complimentary lunch
Location: The NeXt Us
525 N. Cascade Ave. Colorado Springs 80903

For those outside of the Colorado Springs area...A worksheet is available for those unable to participate in person, allowing everyone to benefit from the content and suggested strategies. Register below to receive material related to this month’s topic.

please register by Thursday, February 15th, so that we can plan accordingly