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Make a Plan (Scheduling time for self-care)
Please join us for a complimentary meal and discussion of our website article (aka Blog), Make a Plan. Can’t make it in person? You can “Zoom” in on Tuesday! Our monthly group uses bibliotherapy (reading material) as a springboard to learn new coping skills and facilitate personal growth to manage the tough places. This month’s discussion will focus on working toward and maintaining physical, emotional, psychological, and spiritual health.
Monday, December 18th, 2023
12:00 PM - 1:00 PM
Lunch & Conversation
The NeXt Us - 525 N. Cascade
If you’re coming for lunch, please register by Thursday, December 14th.