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Make a Plan (Scheduling time for self-care)
Please join us for a complimentary meal and discussion of our website article (aka Blog), Make a Plan. Our monthly group uses bibliotherapy (reading material) as a springboard to learn new coping skills and facilitate personal growth to manage the tough places. This month’s discussion will focus on working toward and maintaining physical, emotional, psychological, and spiritual health.
Tuesday, December 19th, 2023
12:00 PM - 1:00 PM
Virtual Conversation via Zoom
(link sent on Dec. 18th)